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Orange smoothie with arugula
Based on 16 ratings
Difficulty
Easy 👌Preparation
10 min
Baking
0 min
Resting
0 min
Ingredients
2Servings
MetricImperial
50 g
goji berries
1 
banana
2 
oranges
250 g
grapes
50 g
arugula
400 ml
water
5 
ice cubes
honey (optional)
Utensils
cutting board, knife, blender
Nutrition per serving
Cal309 
Fat2  g
Protein7  g
Carb73  g
Step 1/2
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- 50 g goji berries
 - 1 banana
 - 2 oranges
 
- cutting board
 - knife
 
Reconstitute goji berries in water for 5 – 10 min. Peel and dice banana. Peel and segment orange.
Step 2/2
/images.kitchenstories.io/recipeStepImages/RP06_23_01_orangeSmoothieWithRocket_Step02.jpg)
- 250 g grapes
 - 50 g arugula
 - 400 ml water
 - 5 ice cubes
 - honey (optional)
 
- blender
 
Add bananas, oranges, grapes, arugula, water, ice cubes, and berries to blender. Blend on high for approx. 1 - 2 min. until well mixed. Add some honey for more sweetness, if desired. Enjoy as a snack or for breakfast!
Cheers!
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