Clear your mind smoothie

Name: Clear your mind smoothie
Prep time: 15 min
Total time: 15 min
Yield: 1
Cuisine: International
Ingredients: 1 stalk celery; 1 banana; 1 sprig parsley; 2 cups green salad (e.g. baby leaf, lettuce…); 0.5 cups water (chilled); 1 cups orange juice (chilled); ice cubes for serving

Based on 38 ratings

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Team

Editorial Team at Kitchen Stories

Difficulty

Easy 👌

Preparation

15 min

Baking

0 min

Resting

0 min

Ingredients

2Servings

MetricImperial

2 stalk

celery

banana

2 sprig

parsley

100 g

green salad (e.g. baby leaf, lettuce…)

200 ml

water (chilled)

400 ml

orange juice (chilled)

ice cubes for serving

Utensils

knife, chopping board, blender

Nutrition per serving

Cal241

Fat1 g

Protein4 g

Carb52 g

Step 1/3
- 2 stalk celery
- 2 banana
- 2 sprig parsley
- knife
- chopping board
Slice celery stalk and cut banana into chunks. Pick parsley leaves.
Step 2/3
- 100 g salad
- 200 ml water
- 400 ml orange juice
- blender
Add salad, celery, banana, parsley leaves, and cold water to blender. Pour in chilled orange juice.
Step 3/3
- ice cubes for serving
Blend all ingredients until smooth for approx. 2 – 3 min. Enjoy with ice cubes!
Cheers!