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Golden flax and chia pancakes with caramelized bananas
Ingredients
Utensils
3 bowls, whisk, hand mixer with beaters, frying pan, spatula, cutting board, knife
Nutrition per serving
Step 1/4
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- 17½ g flaxseeds
 - 17½ g chia seeds
 - 100 g flour
 - 7½ g baking powder
 - ½ tbsp sugar
 - ¾ tsp ground turmeric
 - ¼ tsp salt
 - 1 eggs
 - 125 ml milk
 - 1 tbsp unsalted butter (melted)
 
- 2 bowls
 - whisk
 
Whisk together flaxseeds, chia seeds, flour, baking powder, sugar, turmeric, and salt in a bowl. In a separate bowl, whisk together egg, milk, and melted butter. Add dry ingredients to wet ingredients and whisk to combine.
Step 2/4
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- 50 g mascarpone cheese
 - 50 g full-fat plain yogurt
 
- hand mixer with beaters
 - bowl
 
Use a hand mixer to beat mascarpone and yogurt together until light and fluffy, then set aside.
Step 3/4
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- vegetable oil (for frying)
 
- frying pan
 - spatula
 
Add some vegetable oil to a pan over medium heat. Then add a few large spoonfuls of batter to make individual pancakes. When bubbles appear on the top of pancakes, flip them and let cook for another 2 min., or until cooked through. Repeat until no batter remains.
Step 4/4
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- 1 bananas
 - 1 tbsp sugar
 - unsweetened coconut flake (toasted, for serving)
 
- cutting board
 - knife
 
Slice bananas. Add remaining sugar to the same frying pan over medium-high heat. Let caramelize for approx. 5 min. Or until amber in color, swirling the pan every so often, but not stirring it. Once browned, add bananas and toss to combine. Let cook for approx. 3 min. Serve pancakes with mascarpone cream and caramelized bananas, then top with toasted coconut flakes. Enjoy!
Enjoy your meal!
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