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Fall salad with mustard dressing
Ingredients
Utensils
2 knives, oven, baking sheet, parchment paper, frying pan, sieve, 2 bowls, pot, cutting board
Nutrition per serving
Step 1/4
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- ½ shallot
 - ½ clove garlic
 - ½ kg pumpkin
 - salt
 - pepper
 
- knife
 - oven
 - baking sheet
 - parchment paper
 
Preheat the oven to 250°C/480“F. Finely chop shallot and garlic and set aside. Halve pumpkin and remove seeds. Cut pumpkin into equal-sized pieces and transfer to a parchment-lined baking sheet. Season with salt and pepper. Roast in the oven for approx. 15 min., or until golden brown.
Step 2/4
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- 125 g canned chickpeas
 - 1 tsp curry powder
 - 1 tbsp olive oil
 - ½ tsp garlic powder
 - salt
 - pepper
 
- frying pan
 - sieve
 - bowl
 
Rinse chickpeas until water runs clear, then pat dry. In a large bowl, mix chickpeas, curry powder, olive oil, and garlic powder together and season with salt and pepper. Heat a frying pan over medium-high heat and fry chickpeas for approx. 5 min., or until golden brown. Remove from pan and set aside.
Step 3/4
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- 50 ml mild orange juice
 - 2 tbsp walnut oil
 - 1 tbsp apple cider vinegar
 - 1 tbsp mustard
 - salt
 - pepper
 
- bowl
 - pot
 
Add orange juice to a small saucepan and simmer until reduced to one-third of the original amount. Set aside to let cool. Once cool enough, add orange juice reduction, walnut oil, apple cider vinegar, chopped garlic, shallot, and mustard to a bowl and stir to combine. Season with salt and pepper to taste.
Step 4/4
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- 1 apples
 - 30 g walnuts
 - 125 g baby spinach
 
- cutting board
 - knife
 
Wash apples and cut into equal-sized pieces. Roughly chop walnuts. Add pumpkin, baby spinach, chickpeas, apples, and walnuts to a serving bowl and serve with dressing. Enjoy!
Enjoy your meal!
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