Easy Protein Packed Salad

Step 1/4

• ½ bell pepper
• ¼ cucumber
• 1 avocado
• 90 g feta cheese
• 12 cherry tomatoes
• 2 stalks celery

• knife
• bowl

Chop the celery, avocado, cucumber, bell pepper, cherry tomatoes and feta cheese into small bite sized pieces and add to a large bowl

Step 2/4

• ½ bag spinach
• 1 package Smoked Mackerel

Remove the skin from the smoked mackerel (or other fish) and tear into small pieces. Add the mackerel and spinach to the salad bowl.

Step 3/4

• 4 tbsp olive oil
• 2 tbsp balsamic vinegar
• 1 tbsp lemon juice

In a separate pot combine the olive oil, balsamic vinegar and lemon juice to create a simple salad dressing. Pour over the salad and mix well.

Step 4/4

• 40 g hemp seeds

Finally, sprinkle the hemp seeds on top. Serve and Enjoy!

Enjoy your meal!