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Carrot miso soup
Ingredients
Utensils
vegetable peeler, cutting board, knife, large saucepan, hand blender, citrus press
Nutrition per serving
Step 1/4
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- 500 g carrots
 - 1 onion
 - 2 cloves garlic
 - 10 g ginger
 - 1 chili
 
- vegetable peeler
 - cutting board
 - knife
 
Peel and dice carrots. Chop onion, garlic, ginger, and chili.
Step 2/4
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- 2 tbsp coconut oil
 
- large saucepan
 
Heat the coconut oil in a large saucepan and sauté the onion, garlic, ginger, and chili over medium heat.
Step 3/4
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- 750 ml vegetable stock
 
Add the diced carrots to the pan and briefly sauté before adding the vegetable stock and bringing to a boil. Reduce heat and leave to simmer for approx. 20 min., or until the carrots soften slightly.
Step 4/4
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- 2½ tbsp light miso paste
 - 1 lime (juice)
 - coconut milk for serving
 - cilantro for garnish
 - salt
 - pepper
 
- hand blender
 - citrus press
 
Remove the soup from the heat and purée with a hand blender. Return to heat and add the miso paste and lime juice. Simmer for 2 min. more. Add a dollop of coconut milk to each bowl, garnish with cilantro, and season with salt and pepper. Enjoy!
Enjoy your meal!
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