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Brussels sprouts over couscous
Ingredients
Utensils
baking sheet, oven, cutting board, knife, saucepan, cooking spoon, frying pan
Nutrition per serving
Step 1/7
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- 300 g Brussels sprouts
 - 60 g walnuts
 - 2 tbsp olive oil
 
- baking sheet
 - oven
 - cutting board
 - knife
 
Pre-heat oven to 220°C/425°F. Halve Brussels sprouts. Evenly spread walnuts and halved Brussels sprouts on a baking sheet. Drizzle with part of the olive oil and generously season. Roast for approx. 20 min., tossing once after half of the time is up.
Step 2/7
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- 250 ml water
 - 200 g couscous
 
- saucepan
 - cooking spoon
 
Meanwhile, bring water to a boil and add couscous. Stir well, remove from heat, and cover the saucepan. Let sit for approx. 5 min. while covered. Remove lid and fluff with fork. (It is important to remove lid so that couscous does not become gummy.)
Step 3/7
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- 1 bell pepper (yellow)
 - 1 shallot
 - 300 g cherry tomatoes
 - 1 tbsp olive oil
 
- frying pan
 
Dice bell pepper, shallot, and tomatoes. In a frying pan, heat part of the olive oil. Then, add bell pepper and shallot and fry until slightly browned.
Step 4/7
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Add tomatoes and fry until they are softened and their juices begin to release.
Step 5/7
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- 2 tbsp balsamic vinegar
 
Add balsamic vinegar to coat the vegetables.
Step 6/7
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Add roasted walnuts and Brussels sprouts and continue to toss until balsamic vinegar has become slightly caramelized.
Step 7/7
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- 1 tbsp olive oil
 - salt
 - pepper
 
Add couscous and mix well. Add the remaining olive oil and season with salt and pepper.
Enjoy your meal!
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