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Blueberry spinach smoothie
Based on 30 ratings
Difficulty
Easy 👌Preparation
5 min
Baking
0 min
Resting
0 min
Ingredients
2Servings
MetricImperial
400 ml
almond milk
240 g
spinach
1 
banana (frozen)
250 g
frozen blueberries (divided)
2 tbsp
peanut butter
10 
ice cubes
4 
dates
Utensils
cutting board, knife, blender, citrus press
Nutrition per serving
Cal242 
Fat6  g
Protein7  g
Carb35  g
Step 1/3
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- 240 g spinach
 - 1 banana
 
- cutting board
 - knife
 
Roughly tear up spinach. Cut banana into chunks.
Step 2/3
/images.kitchenstories.io/recipeStepImages/23_17_BlueberrySpinaachSmoothie_Step02B.jpg)
- 200 g blueberries
 - 2 tbsp peanut butter
 - 10 ice cubes
 - 4 dates
 
- blender
 
Add spinach, banana chunks, blueberries, peanut butter, ice cubes, and dates to blender.
Step 3/3
/images.kitchenstories.io/recipeStepImages/23_17_BlueberrySpinaachSmoothie_Step03.jpg)
- 400 ml almond milk
 - 50 g blueberries
 
- citrus press
 
Add almond milk to blender and blend on high speed for approx. 1 – 2 min. until smooth. Stir in blueberries. Enjoy for breakfast or as a healthy snack!
Cheers!
/images.kitchenstories.io/recipeImages/23_17_BlueberrySpinachSmoothie_TitlePicture.jpg)
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