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Zucchini lasagna with béchamel sauce
Ingredients
Utensils
peeler, frying pan, pot, baking dish
Step 1/8
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- ⅔ zucchini
 
- peeler
 
Use a peeler to cut zucchini into thin slices. Sprinkle with salt to extract excess liquid.
Step 2/8
- 1⅓ carrots
 - ⅔ celery
 - ⅔ onion
 - ⅓ clove garlic
 - 200 g mixed ground meat
 
Very finely chop carrots, celery and onion and fry them in a pan with the finely chopped garlic. Right after that, add the minced meat.
Step 3/8
- 333⅓ g canned diced tomatoes
 - 1⅓ pinches salt
 - 1⅓ pinches pepper
 - ⅔ pinch dried basil
 - ⅔ bay leaf
 
- frying pan
 
Add diced tomatoes, bay leaf, dried basil and season with salt and pepper.
Step 4/8
- 133⅓ g spinach
 - 33⅓ g flour
 - 20 g butter
 - 333⅓ ml milk
 - ⅔ pinch ground nutmeg
 
- pot
 
For the béchamel sauce, melt butter in a separate pot, stir in flour and deglaze with warm milk. I used unsweetened soy milk - also works great. At the end, mix in spinach (frozen spinach must be defrosted beforehand) and season with nutmeg, salt and pepper.
Step 5/8
Dry zucchini slices with a kitchen table to remove liquid.
Step 6/8
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- baking dish
 
Layer a baking dish with a layer of zucchini followed by minced meat mixture and béchamel sauce.
Step 7/8
It results in about 2-3 layers, finishing with a layer of zucchini.
Step 8/8
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- ⅔ mozzarella cheese
 - 2 tbsp Parmesan cheese
 
Sprinkle with mozzarella and parmesan. Bake in the preheated oven at 200°C/400°F for approx. 25 min.
Enjoy your meal!
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