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Warm quinoa salad
Ingredients
Utensils
small sauce pan with lid, cutting board, knife, large frying pan, cooking spoon, citrus juicer (optional), citrus zester, large bowl
Nutrition per serving
Step 1/5
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- 100 g quinoa
 - 100 ml vegetable stock
 
- small sauce pan with lid
 
Rinse quinoa in warm water and cook in vegetable stock, according to the package instructions, and set aside.
Step 2/5
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- 1 clove garlic
 - ½ zucchini
 - 1 red pepper
 - 150 g snow peas
 - 70 g dried tomatoes
 
- cutting board
 - knife
 
Mince garlic. Cut zucchini, pepper, snow peas, and dried tomatoes into bite-sized pieces.
Step 3/5
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- ½ tsp sugar
 - vegetable oil for frying
 - salt
 - pepper
 
- large frying pan
 - cooking spoon
 
Fry the vegetables in some vegetable oil. Season with sugar and salt and pepper.
Step 4/5
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- 10 g parsley
 - 10 g mint
 
- cutting board
 - knife
 
Cut parsley and mint into fine strips.
Step 5/5
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- ½ lemon
 - 2 oranges
 - sour cream to serve
 
- citrus juicer (optional)
 - citrus zester
 - large bowl
 - cooking spoon
 
Stir the cooked quinoa, mint, and parsley into the roasted vegetables. Add the zest and juice of half a lemon as well as the juice of one orange. Fillet the other orange and carefully fold the orange segments into the mixture. Serve warm with sour cream.
Enjoy your meal!
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