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Sweet potato soup with chili tomatoes
Ingredients
Utensils
cutting board, knife, large saucepan, cooking spoon, frying pan, citrus press, hand-held blender
Nutrition per serving
Step 1/7
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- 1 shallots
 - ½ clove garlic
 - 250 g sweet potato
 
- cutting board
 - knife
 
Cut a portion of the shallots into fine cubes. Chop garlic. Peel sweet potatoes and cut into small cubes.
Step 2/7
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- ½ tbsp vegetable oil
 
- large saucepan
 - cooking spoon
 
In a large saucepan, sauté chopped shallots and garlic with some vegetable oil. Add in sweet potato and continue to sauté for approx. 2 – 3 min.
Step 3/7
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- 250 ml vegetable stock
 
- cooking spoon
 
Add in vegetable stock, bring to a boil and let simmer on low heat for approx. 15 min. until the sweet potatoes are soft.
Step 4/7
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- ½ shallot
 - ½ clove garlic
 - 10 g cilantro
 - 150 g cherry tomatoes
 
- cutting board
 - knife
 
In the meantime, mince remaining shallots and garlic. Roughly chop cilantro. Halve tomatoes.
Step 5/7
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- ¼ tsp sugar
 - salt
 - pepper
 - chili powder
 
- frying pan
 
In a frying pan, sauté shallots and garlic until translucent. Add tomatoes and sugar. Season to taste with salt, pepper and chili powder.
Step 6/7
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- cooking spoon
 
Stir in cilantro. Then remove from heat.
Step 7/7
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- ½ tbsp lemon juice
 - salt
 - pepper
 - olive oil to serve
 
- citrus press
 - hand-held blender
 
Blend soup. Season with lemon juice, salt and pepper. Serve in a soup plate with chili tomatoes and a drizzle of good quality olive oil.
Enjoy your meal!
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