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Hearty beef stew
Ingredients
Utensils
cutting board, knife, pot (large, with lid), cooking spoon, cutting board, knife
Nutrition per serving
Step 1/5
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- ½ onion
 - ½ clove garlic
 
- cutting board
 - knife
 
Finely slice onion and mince garlic.
Step 2/5
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- 375 g beef goulash
 - vegetable oil (for frying)
 
- pot (large, with lid)
 - cooking spoon
 
Heat some vegetable oil in a large saucepan over high heat. Sear cubed beef on all sides.
Step 3/5
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- ½ tbsp tomato paste
 - ¼ tsp cayenne pepper
 - 1 tsp sweet paprika powder
 - ¼ tsp caraway seed
 - ¼ tsp ground nutmeg
 - ½ bay leaf
 - salt
 - pepper
 
Add onion and garlic and sauté for approx. 3 min. until translucent. Add tomato paste and sauté until fragrant. Add cayenne pepper, paprika, caraway seeds, nutmeg, and bay leaf. Season with salt and pepper.
Step 4/5
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- 200 ml canned crushed tomatoes
 - 200 ml water
 
Add tomatoes and then enough water until meat is submerged. Simmer covered for approx. 1.5 hrs over low heat until the meat is tender.
Step 5/5
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- ½ red bell pepper
 - ½ yellow bell pepper
 - sour cream (for serving)
 
- cutting board
 - knife
 
Cut bell peppers into bite-sized pieces and add to stew. Simmer for another approx. 20 - 30 min. until softened. Remove bay leaf and serve hot topped with sour cream.
Enjoy your meal!
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