Grilled Tandoori

Step 1/3

• 250 g Boneless chicken (thigh, leg, breast)
• 2½ tbsp natural yogurt
• 2½ tbsp tandoori masala powder
• ½ tbsp garlic paste
• ½ tbsp ginger paste
• 1 tsp salt (or to your taste)

• wooden spoon
• large bowl

Cut the chicken into 2inch pieces and place in large bowl, add the yogurt, tandoori masala, salt, garlic and ginger. Mix well and leave to marinate in a cool place for about 2 hours (or overnight in the fridge).

Step 2/3

• 1 bell peppers
• 1 large spring onion
• 1 tomatoes
• ½ zucchini

• knife
• chopping board

Cut vegetables into smaller pieces (as shown).

Step 3/3

• 1 tbsp sunflower oil (for frying)

• grill pan
• frying pan
• tongs

On a griddle, grill or non-stick frying pan add some oil onto the hot surface. Add the chicken and leave to fry for 5-8 minutes until cooked through. Next add some more oil and the vegetables to cook for however long you like.

Enjoy your meal!