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Blackberry-balsamic roasted chicken breasts
Ingredients
Utensils
liquid measuring cup, immersion blender, fine sieve, citrus press, saucepan, cooking spoon, oven, baking dish, cutting board, knife, bowl
Nutrition per serving
Step 1/3
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- 150 g blackberries
 - 50 ml balsamic vinegar
 - 15 g brown sugar
 - ½ lemon
 - 25 ml barbecue sauce
 - 1 sprigs rosemary
 - 25 g unsalted butter
 
- liquid measuring cup
 - immersion blender
 - fine sieve
 - citrus press
 - saucepan
 - cooking spoon
 
Purée most of the blackberries with an immersion blender and pass through a sieve. Zest and juice lemon. Mix blackberry purée with balsamic vinegar, sugar, lemon juice, barbecue sauce, and rosemary in a saucepan set over low heat. Let cook, stirring occasionally, for approx. 20 min. Season with salt and pepper. Reserve approx. 50 ml/¼ cup of the blackberry sauce for the salad dressing and mix the rest with butter.
Step 2/3
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- 2 chicken breasts
 
- oven
 - baking dish
 
Preheat the oven to 180°C/350°F. Salt the chicken breasts and place them in a baking dish. Spread the blackberry sauce over and bake for approx. 20 min., or until chicken is cooked through.
Step 3/3
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- ½ avocado
 - ½ red onion
 - 150 g mixed lettuce
 - 20 g pecans (toasted)
 - 50 g blackberries
 
- cutting board
 - knife
 - bowl
 
Remove the chicken breasts from the oven and cut them into strips. Slice avocado and slice onion into thin rings. Toss the salad in a bowl with avocado, red onion rings, remaining blackberries, and pecans. Drizzle with reserved blackberry sauce and serve. Enjoy!
Enjoy your meal!
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