Bean brownie with strawberry nice cream

Name: Bean brownie with strawberry nice cream
Prep time: 10 min
Cook time: 30 min
Total time: 10 min
Yield: 3
Cuisine: american
Ingredients: 15 oz canned red beans; 1.5 oz unsweetened cocoa powder; 2 eggs; 0.25 tsp baking powder; 1 cup frozen strawberries; 1 banana; strawberries for serving; cinnamon (optional); dates (optional); nuts (optional)

Based on 8 ratings

In app

berundium

Community member

"My sister and I created this recipe when she had to cut out gluten and dairy products. It’s a guilt-free dessert for anyone and everyone who cares about their health."

Difficulty

Easy 👌

Preparation

10 min

Baking

30 min

Resting

20 min

Ingredients

2Servings

MetricImperial

283⅓ g

canned red beans

26⅔ g

unsweetened cocoa powder

1⅓

eggs

⅛ tsp

baking powder

100 g

frozen strawberries

⅔

banana

strawberries for serving

cinnamon (optional)

dates (optional)

nuts (optional)

Utensils

food processor, oven, 3 baking pans (9-cm/3.5-in.), parchment paper, blender

Nutrition per serving

Cal296

Fat7 g

Protein18 g

Carb39 g

Step 1/3
- 283⅓ g canned red beans
- 26⅔ g unsweetened cocoa powder
- 1⅓ eggs
- ⅛ tsp baking powder
- cinnamon (optional)
- dates (optional)
- nuts (optional)
- food processor
- oven
- 3 baking pans (9-cm/3.5-in.)
- parchment paper
Preheat the oven to 180°C/360°F. Purée the red beans in a food processor together with the cocoa powder, eggs, and baking powder. You can also add cinnamon, dates, or nuts if desired. Transfer batter to a lined baking pans and bake for approx. 30 min. Then set aside to cool.
Step 2/3
- 100 g frozen strawberries
- ⅔ banana
- blender
Put the frozen strawberries and banana into a blender to make the nice cream.
Step 3/3
- strawberries for serving
Slice the brownies and top with some nice cream. Serve with strawberries and enjoy!
Enjoy your meal!