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Almond-crusted fish fillet with honey-mustard-sauce
Ingredients
Utensils
whisk, small bowl, cutting board, knife, pastry brush, paper towel, small frying pan, spatula, citrus press
Nutrition per serving
Step 1/7
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- 2 tsp mustard (medium hot)
 - 2 tsp honey
 - 6 tbsp white wine (dry)
 - salt
 - pepper
 
- whisk
 - small bowl
 
Whisk mustard, honey, white wine, and a pinch of salt and pepper in a bowl until smooth. Set aside.
Step 2/7
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- 20 g almonds (blanched)
 
- cutting board
 - knife
 
Unless readily bought, finely chop the almonds.
Step 3/7
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- 400 g fish fillet (e.g. salmon)
 - 2 tsp olive oil
 - salt
 - pepper
 
- pastry brush
 - paper towel
 
Wash the fish, pat dry, and rub with a part of the olive oil and some salt and pepper.
Step 4/7
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- 4 tsp olive oil
 
- small frying pan
 
Roll fish in almonds and press gently to seal. Preheat a small frying pan over medium heat and coat with the remaining olive oil.
Step 5/7
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- spatula
 
Fry the fish on each side for approx. 2 min. Turn carefully.
Step 6/7
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- 2 scallion
 
- cutting board
 - knife
 
While the fish is frying, finely slice the green part of the scallion into diagonal rings.
Step 7/7
- 2 lemon (juice)
 
- citrus press
 
Serve with prepared sauce and a sprinkle of lemon juice. Enjoy with rice or steamed vegetables.
Enjoy your meal!
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